Our new class schedule has started and we’ll be adding new classes as September goes on.
Our new lunchtime class is on Mondays 1-1.45pm, it’s open to all levels and there’s a special drop in rate of 10 euro for this class.
Kids and Teens Yoga classes will be back on Wednesday 21st September, 4 – 5pm Kids Yoga 5 – 10 years and Teens & pre-teens 11 yrs – 16 yrs 5 – 5.45pm. A drop in class is 10 euro, 6 weeks – 55 euro and 12 weeks – 96 euro. We will also be running an Parent and Teen class on the last Saturday of each month… call us to book your place.
We also have a new Monday class starting on the 26th September Yoga & Meditation for Relaxation. This class is from 8-9pm, the perfect way to wind down after a busy day.
Our regular Ashtanga Yoga classes are still happening:
Monday 6.30pm Beginners
Tuesday 10.30am All Levels
Wednesday 6.30pm Beginners
Thursday 9.30am All Levels
Thursday 6.30pm Improvers
Saturday 10am All levels
A drop-in class is 14 euro and we also have an 8 class pass, it’s 80 euro and valid for 8 weeks.
Thinking of starting? You just need to come early on your first night to register. Bring a mat if you have one but we have some spares and some available to buy in our shop. Apart from that bring an open mind and a willingness to learn!
It’s Summer Camp time again in Drumcondra and if we get enough kids interested by 18th June, it will run from Monday 18th to Friday 22nd July 10.30am to 3pm.
We have a fantastic community of Instructors at Balance for the Summer Camp week. BJJ and Aikido will be taught by Ray, Mauro will be teaching Stunt Kids and Animal Movements and Tanja will be teaching Yoga. We’ll also have Assistant Instructors each day to help out.
So if you have a little person between 7 and 13 years old who is interested in trying out a Martial Arts or Yoga, make sure you make contact with us asap as we only have a 20 places available on the camp.
You can call Maeve 087 229 7215 or Ray 087 229 0332 or you can email us firstname.lastname@example.org. There’s also a contact form on our website www.tbi.ie
Your kids will:
Have fun and get fit
Increase flexibility and agility
Learn new skills including anti bullying techniques
Develop co-ordination & focus
Build self confidence
Our Instructors are:
Highly qualified and fully insured
Trained in First Aid
We have 20 years teaching experience in the local community
We have coaching certification from the IAWA who are affiliated to the Irish Sports Council