Gracie Brazilian Jiu Jitsu is a martial art and self defence system that places emphasis on take-downs, throws, joint locks, chokes and other submission holds to control a situation. The Gracies developed techniques that are efficient and work well for everyone regardless of size or strength. BJJ centres on simple, easy to learn techniques that allow you […]

Aikido

All The Benefits of Aikido Now On Your Doorstep. Aikido is a Japanese martial art founded by Morihei Ueshiba in the early part of the 20th century. A sophisticated and dynamic martial art, it is both elegant and effective, combining practical self-defence techniques with ethical motives. Aikido “the Art of Peace ” offers a host […]

Yoga

Yoga Yoga helps to bring the body back into alignment, it tones, builds strength and increases flexibility. It detoxifies and invigorates the various bodily systems. On a more subtle level it brings a sense of calm, develops focus and concentration, and allows us to unite the body and mind. At Balance our classes are Ashtanga […]

MoFlo

Our Mobility Flow class is designed to help you become more mobile for everyday life. To help facilitate a healthy, functional and intelligent mind-body relationship, promoting freedom of movement while building strength and improving flexibility. The class has four sections of focus. The first section is a full joint mobility routine from head to toe. […]

New to Balance?

Aikido/BJJ Upcoming 4 week beginner’s course start dates: Gracie Basics – Brazilian Jiu Jitsu Tuesday 19th October 6.30pm. Aikido Monday 1st November 8pm. Cost: 50 euro Yoga & MoFlo Yoga beginner’s class Wednesdays at 6.30pm. All levels Yoga class Saturday 9.30am. MoFlo Thursday 6.30pm. Cost: 15 euro drop-in. 8 class pass 80 euro […]

Reduce the Odds

Unfortunately violence is on the increase in our society, and it is important for us to know how to protect ourselves so that we can go about our normal lives safely and with confidence. Most of us don’t want to study a martial art for years to learn how to fight…. and we believe that […]

Brazilian Jiu Jitsu, Aikido, Yoga and Women’s Self Defence in Dublin.

Our Instructors at Balance Martial Arts & Yoga are highly qualified, they include a Aikido 5th Dan Black belt, BJJ 1st degree Black belt.

We have classes that are suitable for adults, teenagers and children (7 years +).

Beginners are always welcome!

Come and learn in a relaxed and friendly atmosphere.

Balance Martial Arts and Yoga

Aikido, BJJ & Yoga in Dublin City

New to Balance? Here’s some helpful info:

Our Beginner’s Martial Arts Courses are all 4 weeks long and cost 50 euro

You can start any time, there is no fixed start date
You just comfortable clothes and a bottle of water
Just come 10 mins early on your 1st night to register

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TBI

Welcome to Balance! BJJ, Aikido and Yoga in Dublin.

Welcome to Balance

Welcome to Balance

Welcome to Balance

BJJ

Aikido

Yoga

MoFlo

New to Balance?

Reduce the Odds

Balance Martial Arts & Yoga

Brazilian Jiu Jitsu, Aikido, Yoga and Women’s Self Defence in Dublin.

Balance Martial Arts and Yoga

Aikido, BJJ & Yoga in Dublin City

New to Balance? Here’s some helpful info:

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