Join us for a Free Self Defence class
at our 1st
Balance Street Week
Tuesday 6th to Saturday 10th of September
All of the classes will be focused on Self Defence. You can take part in our regular classes as part of our Free Trial offer. We also have a free Gracie Jiu Jitsu class on Saturday 10th. During our Street Week you will get to experience some of the self defence aspects of Gracie Jiu Jitsu, Boxing/Kickboxing and Aikido.
We’ll also be offering a free 45 minute taster class of our Women only “Reduce the Odds” program. The program is specifically designed for women and addresses the most common sexual assault scenarios women of all ages are likely to face if attacked. You can find more info here!
Self defence is just one of many benefits in the study of a Martial Art. Increased self confidence, becoming more focused and disciplined, meeting and connecting with other people, strengthening the body, the mind and most importantly for us, creating a sense of community in a friendly and relaxed environment.
So why not take advantage, try out one of the following free classes for beginners:
Tuesday 6th – 6.30pm – ‘Reduce The Odds’ (Women only)
Tuesday 6th – 7.30pm – BJJ Street week
Wednesday 7th – 7.00pm – Boxing/Kickboxing
Wednesday 7th – 8.00pm – Aikido
Thursday 8th – 7.30pm – BJJ Street week
Saturday 10th – 9.30am – Aikido Kids Self Defence (7yrs+)
Saturday 10th – 12-1.30pm – Gracie Jiu Jitsu Self Defence
To book your place, call 087 229 7215 or email firstname.lastname@example.org and let us know your name and mobile number and what class you’d like to attend.
(If you are under 18, you’ll need a parent or guardian to come and sign a registration form)
Balance Martial Arts
1st floor ABCD, 40 Lower Drumcondra Road, Dublin 9