If you are new to Balance Ireland, we have dedicated beginner’s courses and classes for those who haven’t trained before. If you have experience, drop us an email and we’ll get you back on the mat.

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4 week BJJ beginner’s course.

Tuesday 14th January 6.30pm.

Cost: 60 euro

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4 week Aikido beginner’s course

Wednesday 15th January 8pm.

Cost: 60 euro

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Contact us at info@tbi.ie to book your place!

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Yoga & MoFlo

Yoga beginner’s class Wednesdays at 6.30pm.

All levels Yoga class Saturday 9.30am.

MoFlo Thursday 6.30pm (no mat needed).

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Cost: 18 euro drop-in. 8 class pass 90 euro (valid for 8 weeks)

Please bring your own mat for Yoga classes!

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