Street Week at Balance!

Join us for a Free Self Defence class

at our 1st

Balance Street Week

 Tuesday 6th to Saturday 10th of September

street week

All of the classes will be focused on Self Defence. You can take part in our regular classes as part of our Free Trial offer. We also have a free Gracie Jiu Jitsu class on Saturday 10th. During our Street Week you will get to experience some of the self defence aspects of Gracie Jiu Jitsu, Boxing/Kickboxing and Aikido.

We’ll also be offering a free 45 minute taster class of our Women only “Reduce the Odds” program. The program is specifically designed for women and addresses the most common sexual assault scenarios women of all ages are likely to face if attacked. You can find more info here!

Self defence is just one of many benefits in the study of a Martial Art. Increased self confidence, becoming more focused and disciplined, meeting and connecting with other people, strengthening the body, the mind and most importantly for us, creating a sense of community in a friendly and relaxed environment.

 

So why not take advantage, try out one of the following free classes for beginners:

 

Tuesday 6th – 6.30pm – ‘Reduce The Odds’ (Women only)

Tuesday 6th – 7.30pm – BJJ Street week

Wednesday 7th – 7.00pm – Boxing/Kickboxing 

Wednesday 7th – 8.00pm – Aikido

Thursday 8th – 7.30pm – BJJ Street week

Saturday 10th – 9.30am – Aikido Kids Self Defence (7yrs+)

Saturday 10th – 12-1.30pm – Gracie Jiu Jitsu Self Defence

 

To book your place, call 087 229 7215 or email info@tbi.ie and let us know your name and mobile number and what class you’d like to attend.

(If you are under 18, you’ll need a parent or guardian to come and sign a registration form)

Balance Logo

Balance Martial Arts

www.tbi.ie

1st floor ABCD, 40 Lower Drumcondra Road, Dublin 9

Balance Kids Summer Camp

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It’s Summer Camp time again in Drumcondra and if we get enough kids interested by 18th June, it will run from Monday 18th to Friday 22nd July 10.30am to 3pm.

We have a fantastic community of Instructors at Balance for the Summer Camp week. BJJ and Aikido will be taught by Ray, Mauro will be teaching Stunt Kids and Animal Movements and Tanja will be teaching Yoga. We’ll also have Assistant Instructors each day to help out.

So if you have a little person between 7 and 13 years old who is interested in trying out a Martial Arts or  Yoga, make sure you make contact with us asap as we only have a 20 places available on the camp.

You can call Maeve 087 229 7215 or Ray 087 229 0332 or you can email us info@tbi.ie. There’s also a contact form on our website www.tbi.ieMauro

Your kids will:

  • Have fun and get fit
  • Increase flexibility and agility
  • Learn new skills including anti bullying techniques
  • Develop co-ordination & focus
  • Build self confidence

Our Instructors are:

  • Highly qualified and fully insured
  • Garda Vetted
  • Trained in First Aid
  • We have 20 years teaching experience in the local community
  • We have coaching certification from the IAWA who are affiliated to the Irish Sports Council