Kids

You need Balance-d Kids! We have lots for them to do:

Yoga Kids

Brazilian Jiu Jitsu 

BJJ is primarily a ground fighting style that places an emphasis on self-defence. Kids will learn take-downs, throws, joint locks and other submission holds to control a situation.

Class time:

Tuesday 6-7pm

 

Aikido

Aikido is a dynamic martial art, it is both elegant and effective, combining practical self-defence techniques with ethical motives.

Class times:

Wednesday 6-7pm

Saturday 9.30-10.30am (Full! Contact us on 087 229 7215 to be put on the waiting list)

 

Yoga

With Yoga, kids learn techniques for self-health and relaxation. It encourages self-esteem and body awareness and it fosters co-operation and compassion.

Class times:

Wednesday 4.00-5.00pm (5-10yrs)

5.00-5.45pm (11yrs+)

For more details or to book your child place, pleas call Tanja at 087 122 1593

 

Action Kids

Iscudi Fight Choreography is a mix of Martial Art styles with a touch of gymnastics and parkour.

Summer Camp Kids

Class time:

Tuesday 4.00-4.45pm Action Kids 6-8 years old

(Full! Contact Mauro to be put on the waiting list)

 

Tuesday 4.50-5.45pm Blue Level Action Kids

For more details call Mauro at 086 807 2125

 

 

Your kids will:

  • Have fun and get fit
  • Increase flexibility and agility
  • Learn new skills including anti bullying
  • Develop co-ordination & focus
  • Build self confidence

Our Instructors are:

  • Highly qualified and fully insured
  • Garda Vetted
  • Trained in First Aid
  • We have over 20 years teaching experience in the local community
    Martial Arts Kids

Some tips for parents:

  • Track pants or shorts and a t-shirt are perfect for their 1st class.
  • Come early, you’ll need to fill in a registration form for your child.
  • Bring a bottle of water or you can buy one in our shop.
  • There are no shoes allowed in the dojo, the kids train on the mats in their bare feet.
  • There’s plenty of bench space so you can watch your child’s class (with the exception of Yoga).
  • Age groups: Aikido & BJJ 7 – 13 years, Fight Choreography 6 – 8, ¬†Yoga 5 – 10 years & 11+ years.
  • Please pay for your child’s class or monthly membership before they get on the mat.
  • Please be on time for classes!