New to Balance?

Here’s some helpful info:

Balance beginner’s courses:

Each course is 4 weeks long and costs 50 euro.

You can start when ever you want and do your 4 weeks… there is no fixed start date!

Come 10 minutes early on your first night to register.


Gracie Basics – Brazilian Jiu Jitsu

Class time: Tuesday 6.45pm


Class time: Wednesday 8pm

Self Defence

Class time: Friday 6pm 

Please contact us to book your place!



Our Monday and Wednesday 6.30pm Yoga classes are specifically for beginners. A drop in class is 15 euro or you can buy an 8 class pass, it’s 80 euro and valid for 8 weeks.


See our Contact Us page for a map and directions

We have changing rooms and showers.